Healthcare Uprising

A 15-minute segment of Episode 31 with Lisa Myers from Ceres Chill in which we discuss the amazing powers of breastmilk.

In this episode we converse with Lisa Myers, the CEO and founder of Ceres Chill, the world's first breast milk chiller. Lisa shares her journey from being a lawyer to creating a product that addresses the challenges faced by breastfeeding mothers who return to work. The discussion delves into the science of breast milk, the societal pressures on new mothers, and the importance of support systems for breastfeeding. Lisa emphasizes the need for innovation in maternal health products and advocates for community support and awareness around breastfeeding and donor milk.
 
https://www.cereschill.com/
https://goodbuygear.com/
https://sharethedrop.com/
 

Highlights from our conversation with Lisa Myers from Ceres Chill, a breastfeeding system for the 21st Century.

In this episode we talk with Shelby and Ryan, founders of Unearth Your Soul and practitioners of Liquid Breathwork. They discuss the transformative power of breathwork, its various modalities, and how it can lead to profound emotional and mental healing. The conversation explores personal journeys into breathwork, the importance of trust in healing practices, and the growing acceptance of holistic wellness in traditional healthcare settings. Shelby shares her experiences as a nurse integrating these practices, while Ryan explains the unique aspects of Liquid Breathwork, emphasizing its gentle yet effective approach. The episode concludes with insights on the future of breathwork and its potential to change lives.
https://liquidbreathwork.com/
 

Highlights from our conversation with Shelby & Ryan from unEarth Your Soul and Liquid Breathwork.
 

In this 15 Minute Fix, Katherine Van Tassel, Director of Behavioral Health Consulting at GBS Benefits, discusses the critical importance of mental health programs in the workplace. She highlights the evolving landscape of mental health awareness, the challenges employers face in implementing effective solutions, and the need for ongoing education and support for both employers and employees. Katherine emphasizes the significance of leadership training in mental health and the necessity of creating a culture that prioritizes mental well-being. The conversation also touches on the various mental health solutions available and the importance of taking small steps towards improving mental health in the workplace. All in 15 minutes!

In this episode, we talk with Catherine Van Tassel of GBS Benefits—a unique blend of employee benefits broker and licensed therapist—about how employers can thoughtfully integrate behavioral health into their benefits packages. Catherine shares how she helps companies choose the right mental health programs tailored to their specific workforce, recognizing that needs vary widely across industries.
https://gbsbenefits.com/
 

Highlights from our conversation with Catherine Van Tassell from GBS Benefits discussing mental health in the workplace.

In this episode, Anya Askew returns to share her personal journey through domestic abuse, shedding light on the complexities of leaving an abusive relationship and the challenges faced within the legal system. The conversation emphasizes the importance of community support, mental health, and the need for legislative changes to protect victims. Anya's story serves as a powerful reminder of the courage it takes to speak up and seek help, and the episode concludes with a call to action for listeners to advocate for change and support survivors of domestic violence.
 
National Domestic Violence Hotline
Languages: English, Spanish and 200+ through interpretation service
Hours: 24/7
800-799-7233
www.thehotline.org
Text BEGIN to 88788

Highlights from our conversation with Anya about her struggle with and escape from domestic abuse.